Transformational Yoga at Watergate!

  • A harmonization of physical body and consciousness; mind, body and spirit;
  • A process to realize intentions in creativity, relationships and business;
  • Exercises that improve the overall health of the endocrine and nervous systems, spine, joints, sleep and weight

Yoga classes include:

  • Kundalini and Hatha Yoga exercises;
  • Transformational Breathwork;
  • Dynamic meditations;
  • Work with a live transcendental sound (the drum, singing bowls, chanting)

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Instructor:

Svetlana Doroganich

 

Contact information:

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